10 Steps To Help You On Your
Way Back To A Fulfilling Life After Your Divorce
By Steve Dimeck
Divorce is one of the most traumatic experiences a
person can go through, but it doesn't mean the potential
for a happy life has ended. A divorce can leave you
completely worn out and drained of desires to go on
with your life. It's terribly hard and it's an emotional
blow that's difficult to recover from. But, it must
not be taken as the end of everything. You have to take
it as the end of one period or chapter in your life.
Look at it as an opportunity for a new beginning. Accept
your current situation as is, and build your life to
what you want it to be from this very moment onward.
Build "a better you."
And, how would you accomplish just that?
Here are ten steps to help you on your way back to
a fulfilling life.
1. After your divorce, the most important step is to
move forward wisely. You're no longer one half of a
couple. Your happiness is now entirely in your own hands.
Take your time to understand the changes that are happening
in your life. Obtaining a complete understanding of
your situation will get you very far and very fast.
2. Try not to get caught up feeling sorry for yourself,
which will keep you from thinking clearly. Instead,
sit down when you find peace and quiet, take a blank
sheet of paper, and list your current situation. Then,
one at a time, list your options and possible solutions
to each problem. Don't worry about finding a solution
for all at once. Just try to see clearly what your next
step ought to be. Begin to make one goal a week, write
down what needs to be done to get it accomplished, and
simply do it. That will improve your life and your self-confidence
very quickly.
3. Re-discover yourself. How much did you give up during
your marriage? How much did you sacrifice in order to
satisfy your partner? Now is the time to start living
for yourself. Doing the things that make you happy will
significantly increase your self-esteem.
4. You felt rejected after your divorce. But, your
ex-spouse's rejection does not change who you are and
how valuable you are as a person. The rejection was
just a choice your ex-spouse made. That's all. You have
to always remember that your ex-spouse's choice does
not determine your worth. Keep in your mind that you
are still a person worthy of a happy and a fulfilling
life.
5. You might carry a lot of anger in you. Trying to
get even with your ex-spouse will just end up exhausting
your energy on something that isn't going to bring you
any accomplishment. Approach your anger in a sensible
manner. Find a friend, or a priest, or a counselor,
or just any person who is a good listener. Not the one
who can't wait to give you his or her "opinionated"
advice. The one that would just listen, and tell him
or her how you feel. Anger needs an outlet. Venting
it out will help you get back to a healthy, emotional
state of mind.
6. You've got some great memories from your time together.
Remember them by all means, but don't dwell on them.
Remember yourself that there are some fantastic moments
waiting for you in the future. Your future is what you
need to be thinking about and focus on.
7. There can be employment and financial difficulties.
Accept that the life will be a great challenge. But,
look at the challenge as an opportunity to grow in character.
Know exactly how much money you have coming in, and
manage wisely the money going out. Don't be afraid to
make sacrifices. If your income is low or non-existent,
contact the Social Services Benefits Advice Service
and they will help you claim any benefits that you're
eligible for.
8. Don't become lonely. You might feel depressed because
of the divorce and the depression will make you want
to isolate yourself. You may lose some of your "couple
friends." This is perfectly normal. Whatever you
do, be positive when you're out and about with people.
You never know who you will meet. That new person may
help you out tremendously.
9. A rebound relationship may cause you more harm than
good. Remember that there is a broad line between getting
to know a person and bonding a close and intimate relationship.
When you try to jump into it too quickly, you might
be forcing the relationship without creating the bond.
You don't want to get hurt again. You want someone to
freely choose to love you for yourself. Love freely
given is a real love. Real love has to come from the
person's heart.
10. Just be yourself. Be happy, be cheerful, always
with a smile on your face even if you have to force
it sometimes. People will remember you and like you
for that. Just don't go around evaluating every man
or woman you meet as a possible candidate for your next
marriage. Intermingle with people and be a real friend.
And when the time is right, love will find you again.
Whatever your circumstances, it is of the utmost importance
that when the pain of divorce descends upon you ...
- you realize that you can recover,
- that you will recover,
- and that this is a reality.
However bad it may seem right now, it is an opportunity
for you to attain real and total happiness.
Disclaimer: The author and publisher of this article
have done their best to give you useful, informative
and accurate information. This article does not represent
nor replace the legal advice you need to get from a
lawyer, or other professional if the content of the
article involves an issue you are facing. Divorce laws
vary from state-to-state and change from time-to-time.
In addition, it is a very fact-specific area of the
law, meaning that the particular facts of your marriage
and divorce, as well as other external factors may determine
how the law is applied in your situation. Always consult
with a qualified professional before making any decisions
about the issues described in this article. Thank you.
About the author: This article was produced by Attorney
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